Whole Wheat Bread with Chia and Flax Seeds
How to make Whole Wheat Bread with Chia and Flax Seeds?
Ingredients
- 5 cups whole wheat flour
- 1 glass of warm milk
- 1 glass of warm water
- 1pack of dry yeast
- 2 tablespoonssugar
- 3 tablespoons olive oil
- 2 teaspoons chia seeds
- 2 teaspoons of flaxseed
- 2 teaspoons sesame
- 2 teaspoons of seed kernels
Instructions
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1
You should definitely try this fragrant, satisfying and healthy bread. You can make your bread in a loaf cake mold with this dough and use it as toast bread. Or you can make small bread rolls and use them as sandwich bread.
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2
I make one small loaf mold and two sandwich breads using one measure. If you want, you can make just one large loaf mold.
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3
Below I will explain how to bake both in the mold and for sandwich bread. =)
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4
Mix dry yeast and sugar with warm milk and water in a bowl and let it sit for 10.
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5
Put the flour in a large bowl, add salt, mix and make a well in the middle.
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6
Add the yeast liquid mixture and olive oil to the middle and knead the dough well.
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7
Add chia seeds, flax seeds, sesame seeds and sunflower seeds to the kneaded dough and make sure it is dense again and the ingredients are evenly distributed.
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8
Sprinkle flour on the kneaded dough, cover it with stretch film, then wrap it with a clean cloth and leave it to ferment for 1 hour.
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9
Place the fermented dough on the counter.
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10
First, spread it a little with your hand, then fold it into a loaf shape, put it in the greased loaf tin and make deep scratches on it with a knife.
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