Sugar-Free Fat-Free Cocoa Muffin
How to make Sugar-Free Fat-Free Cocoa Muffins?
Ingredients
- 2 large ripe bananas
- 2 medium ripe avocados
- 3 tablespoons of molasses
- 4 tablespoons of honey
- 2 teaspoons vanilla extract
- 1 teaspoon of cinnamon
- 1 egg
- 1pack baking powder
- 1.5 cups of whole wheat flour
- 2 tablespoons of cocoa
- 1/2 teaspoon salt
Instructions
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1
The taste, texture and consistency that sugar and fat add to desserts are very different. We cannot stop ourselves from eating desserts with lots of butter and just the right amount of sugar, and eventually we feel remorse. Living healthy and controlling weight is our concern, however... We have a good suggestion for those who cannot refrain from eating sweets on this path, at least as much as sugary and fatty ones; Fat-free, sugar-free cocoa muffins.
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2
Let's explain it to those who say, "Is it possible to make muffins like that?" Avocado transfers its healthy oils to the cake. This way, your cake does not need extra oil. Banana, honey, molasses and vanilla extract go hand in hand. It reveals all its sweetness and together it plays a role from white sugar. In the tips section, there are alternative materials and things you should pay attention to.
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3
Add cinnamon, cocoa, baking powder and salt and mix well.
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4
Peel the bananas. Remove the seeds and skins of the avocados.
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5
Place bananas and avocados in the food processor. Mix until you get a creamy consistency.
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6
Then add vanilla extract, egg, honey and molasses and start the food processor again.
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7
When all the ingredients are mixed together, stop the food processor.
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8
Transfer the avocado-banana mixture onto the dry ingredients using a spatula and mix well from bottom to top.
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9
Then divide the mixture into muffin cups. Bake in a preheated oven at 170 degrees for about 30-35 minutes.
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10
Take it out and let it cool. Enjoy after it cools down.
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