Apricot Oat Balls
How to make Apricot Oat Balls?
Ingredients
- 15 dried apricots
- 6 dates
- 1/2 cup oats
- 2 teaspoons of cinnamon
Instructions
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1
Those sweet crises that suppress you day and night, regardless of whether you are on a diet or trying to lose weight... We think we are a large community that shares the same fate and suffers from this problem. But with a small solution, it is possible to save yourself from the remorse you will experience on the treadmill. How? Of course, with apricot oat balls that don't hurt calories.
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2
Apricots, picked from their branches in summer and left to dry in the warm arms of the sun, meet the sugar of dates and the nutrition of oats. Cinnamon, which suppresses our appetite with its sweet scent and balances blood sugar, is also added. It is ready in no time, without cooking.
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3
And you ask, "Crisis, what is that?" All you have to do is eat these balls with pleasure. Beware of! We should not miss the tip here either. It's up to us to say.
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4
Place dried apricots and dates in a bowl. Add hot water to soften it and let it sit for about 10.
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5
Remove the softened apricots and dates from the water. Dry thoroughly.
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6
Remove the seeds from the dates. Chop the apricots and dates randomly.
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7
First add the oats to the food processor and pulse until fine. Then add the dried fruits you chopped. Continue to process the oats and fruits in the robot until they become homogeneous.
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8
If the mixture is too dry, add water little by little and continue pulling.
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9
Place the mixture in a large bowl, add cinnamon and mix with a spatula.
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10
Cool baking paper on a tray. Shape the oat mixture with your hands in the desired size and place it on a baking tray lined with baking paper. You can shape it more easily if you wet your hands while shaping.
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